Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Saturday, October 19, 2013

The nothing fits chronicles


I wish this were an oh what a good boy am I tale, but that negates the obscenity that came before for which I  alone bear full responsibility.   Instead, I believe in the power of redemption.  This is my redemption song.




I blame my internist. I have the lipid panel of a 12 year old girl, but my MD only sees a  fat man when he hands over a script for old fat man pills. His advice is if I don't like it do something about it. I took up his challenge, overcoming my strict meat, potato and sweets diet,  relearning how to sweat while revisiting the gym. 


 I despise vegetables but now take my daily dosage, along with smaller portions and rarely visit potatoes.  I'm in danger of becoming a know it all authority on men's health. Just ask. The things I've learned, I could write a book.  Total cholesterol 159, HDL always low at 36, LDL 94. Triglycerides 113.  Not bad for an old fat man


My white linen suit is now at Goodwill, with luck I'll find another in a NOLA thrift shop. Nothing in my closet fits, I give thanks for suspenders. Only a few more pounds to go. If I can do it so can anyone.

Toad

Thursday, March 10, 2011

My Inspiration

Raise your hand, if after your New Years resolution to drop a few pounds went south, you now secretly plan to include a weight loss nudge in whatever you have given up for Lent. If there are fewer than 2 of you, someone's lying. You should give that up too.

While not a Lenten thing with me, I have been trying to give some weight back. My inspiration is star of stage and screen, comedian Drew Carey.



Drew was an unhappy fat man. His mother had just died, he had heart disease and physically felt miserable. That's when he decided to do something about it.

I've a few years on him, but when we started, Drew and I were about the same size. I'd been toiling away in the wilderness, when I read a story about him in Parade, and his plan to drop 92 pounds in a year.



Damned if he didn't do it. My timescale isn't so ambitious, but the goal is the same. Everyday, I am nudged by this Drew quote.

“Eating crappy food is not a reward—it’s a punishment.”

If you too are struggling for motivation, remember the Nike motto. Just do it. You'll be glad you did.

Toad